Dieting – live the change

Last month, I wrote about how diets can make a difference to our life. Today, I can report to you about living the change. There are many people who either dismiss the idea of dieting or do not have the willpower to go through with a diet. The fact is that eating healthy can have…Read more »

The power of rising early in the morning

There are two types of people in the world: early risers and late risers. Guess which tend to have the more successful careers, relationships and lives? That’s right, it is the people who get up early. As someone who used to like sleeping late, I can tell you personally that the hour you rise up…Read more »

Manifest your desires

Yes it is really possible to manifest what you desire in your life. This concept is not in the realm of fantasy. It is the world of reality, or rather reality as we perceive it. The Universe has long been believed to be a conscious entity by ancient cultures of the East, particularly in the…Read more »

The benefits of exercise

Exercise has long been recognised as being very beneficial for both mind and body. It gives focus, instils discipline and helps to relieve stress. There are other benefits too. It can improve the overall aesthetic of the body. For businesspeople this is actually quite important. A good physical presentation ranks alongside the most important positive…Read more »